Let’s be honest and sincere right off the bat;  the majority of the information that’s on TV, magazines, books, and internet related to exercise routines, physical fitness, losing weight, burning body fat, gaining lean muscle mass, nutrition, and dietary supplements are downright worthless!  Ok.  Now that we got that out of the way, allow me to tell you why I feel so strongly about this, and why you’ve more than likely noticed that for yourself.
Let me tell you a little bit about myself…
Anyone that knows me can tell you that …