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[3 Mar 2010 | No Comment | ]

“There are many different ways to skin a cat”.  I’m pretty sure you’ve heard that saying before (although, I don’t know who the cruel or sadistic individual was that invented this macabre comparison…).  When it comes to working to lose body fat fast and tone up this definitely applies.  However, something that gets highly overlooked when choosing a fitness routine to reshape your body is how likely will you be to stick to it in the long term? Sure, everyone always starts a new workout program “running out of the …

Get Excited »

[26 Feb 2010 | No Comment | ]

In the area of the country that I live we are currently under at least 5 inches of snow.  According to the weather man snow is supposed to continue to fall non-stop until tomorrow morning, dropping an additional 6-8 inches.  When the weather gets this bad many literally turn into hibernating bears, staying indoors and doing little more than eating, sleeping, wash/rinse/repeat.  Well, being that you’re limited on many of your day to day activities come the heart of winter, it’s the perfect time to take advantage of that and …