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Burn More Fat With TurboFire Advanced DVDs

3 July 2010 No Comment

burnfatsmallJust when you thought you’ve reached the pinnacle of physique-transforming workout dvds, along comes not only TurboFire, but also TurboFire Advanced workouts!  Here’s the problem with many, if not most training programs that are designed to raise your metabolism and tone you up:  they work at first, but within weeks or a few months the body becomes “accustomed” to that type of stress and quickly stagnates….resulting in  you working out day in and day out yet aren’t seeing any results.  (Sound familiar??)

The Turbo Fire Advanced training system ensures that this will never, ever happen to you.  The thing is that it isn’t just a matter of blindly selecting a group of exercises, doing them for 30-60 minutes as you break a sweat…..at least if you’re trying to quickly and safely burn fat and build lean muscle mass.  There is a very specific type of movement to perform, for a specific amount of time under tension, and with a certain kind of frequency and rest period (both within sets and workouts per week).  Chalean Johnson has taken these concepts, based it on High Intensity Interval Training, and correctly structured it for maximum results.

Don’t take this post’s word for it.  Read more by clicking on the link above.

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