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Demi Moore Used Meal Replacement Shakes To Slimdown

6 August 2010 No Comment

demiRecently Demi Moore had to use the social media website Twitter to defend her detox program.  In part, she mentioned via her account that one of the ways she was able to lose weight via semi-detox style program (which she did short term….bravo to her for being wise about this!) was the structuring of her diet of drinking 2 low calorie meal replacement shakes and one sensible whole meal.

The results speak for themselves.  Too many now a days complicate way too much the art of burning body fat.  Along with the correct training workout program for your particular body type, you’ll want to eat a diet that is low in calories…placing in you in the all-important caloric deficit (note: read more around on our site to find out more about this and how to do it).  Simple.  No need to get into complex macro-nutrient profiles, hormonal manipulations, etc.  Everything sensibly.

Hands down, the # 1 supplement we would recommend to accomplish the same results is Beachbody’s Shakeology Meal Replacements.

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