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Beachbody Squishy Workout Ball

squishyballBeachbody Squishy Workout Ball – You can take almost any basic, standard fat burning or muscle building exercise to the next level of effectiveness simply by adding some “instability” to the movement.  Hands down one of the best ways to do this is by using this piece of exercise equipment.

Why would you want to make an exercise more intense with instability?  Basically, the more muscle that have to come into play in any given movement the more you’ll rev up your metabolism, the more weight you’ll lose, and the more muscle you’ll tone!


Tighten and tone your abs and sculpt your inner thighs with this amazing little resistance tool. It’ll also improve your coordination and flexibility!

squishyball_lgThis amazing little resistance tool is a favorite of Gillian Marloth and Teigh McDonough. Better suited for proper hip alignment and more comfortable to use than traditional Pilates props, our Squishy Ball offers many advantages for total-body wellness:

* Develop the shapely legs you’ve always wanted
* Strengthen and tone your lower abs
* Improve your coordination and flexibility

And because the Squishy Ball is so adaptable, you’ll be able to:

* Customize the resistance by inflating or deflating it
* Adjust it to your specific hip width for maximum comfort

Size: 6″ diameter (color and size may vary)


One Comment »

  • Necklace Holder  said:

    pilates really made by ab muscles super great:-`

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