Home » Rockin’ Body Weight Loss Program

Rockin’ Body Weight Loss Program

rb_210_thumbRockin’ Body by Shaun T weight loss program review:    As soon as I got wind of that former track star Shaun T had created this weight loss program I knew without a shadow of a doubt that it was going to be very effective.  This is because this is the same Shaun T that also made INSANITY (which is an extreme fitness program that is very intense) and Hip Hop Abs, both work out programs which are very popular on TV and the internet.  What’s cool about this DVD set is that not only is the music itself extremely motivating and “adrenaline-raising”, but the exercise program itself (including the diet plan and online support that comes with it) are immensely powerful at burning up huge amounts of calories per training session.

Here’s the thing;  you can workout for 10 hours a day, 7 days a week, but if you don’t have the proper intensity, exercise technique, and speed you aren’t going to burn up enough calories as energy.  The problem with then, in turn, is that in order for your body to tap into and use up its stored fat you have to put into what is called a “calorie deficit”.  Getting into a calorie deficit involves the right combination of using up calories via training and the proper diet.  A big reason why all of these people that train with Rockin’ Body get in shape super fast (in comparison with other weight loss / body fat burning / toning up programs) is because it forces the body to burn up an enormous amount of calories.  As a matter of fact, you can use up to 1,000 calories in just 1 hour on Rockin’ Body!!

Alright, I’ve heard of Shaun T, but I really don’t know who he is or what he’s done?

RB_popup_shauntShaun T is a native of New Jersey currently residing in New York City. Shaun began training for his love of dance at Rowan University, where he received his BS in Sports Science and a minor in Theater/Dance.

Shaun has danced in theater and television, and has worked with various artists. Some of his credits include the original cast, as well as the workshop crew starring Val Kilmer, of the musical version of The Ten Commandments; Pippin; and Applause. Shaun has appeared on TV shows such as HBO’s Six Feet Under and The Tonight Show with Jay Leno; the cable channel BBC America; and the movie Beauty Shop starring Queen Latifah. He has danced with artists such as Mariah Carey, Aaron and Nick Carter, and Elephant Man. Shaun has worked with many companies, including Nike, Radio Shack, the Los Angeles Lakers, Marc Jacobs, and Boost athletic shoes.

Shaun’s choreography started almost as soon as he started dancing, choreographing events such as the NCAA Final 4 halftime show, Aaron and Nick Carter’s “Twister Moves” tour (Wal-Mart), and the Garden State Dance Festival. Shaun worked with Tony Gonzalez choreographing the movie Bring It On: All or Nothing. He collaborated on Kathy Smith’s Project: YOU™, where he incorporated his love of dance and his studies of fitness in the creation of those workouts.

In February 2007, Shaun created Hip Hop Abs®, a workout program specifically designed to target your abs. Hip Hop Abs quickly became America’s #1 fitness program on TV. In 2008, Shaun released two new programs for young people: Shaun T’s Fit Kids® Club, a workout series designed specifically for kids ages 7 and up, and Get Real With Shaun T™ for preteens.

Shaun can be found presenting at many fitness conventions around the world and making numerous television appearances, including CNN, Tyra Banks, and the Ellen DeGeneres Show.

But what’s really important is the success stories of those that have used Rockin’ Abs:

Alexandra D.
Lost 33 lbs.

James K.
Lost 43 lbs.

Aaron M.
Lost 59 lbs.

Tina A.
Lost 32 lbs.

Carrie Knecht

Ammie Yarbro


Here’s what you get with Rockin’ Body:

5 Jamming workouts
Mark, Move & Groove
Even if you don’t think you can dance, Shaun will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving like the pros in no time. (15 minutes)

rocking_body_workouts_2Party Express
Give Shaun 25 minutes and he guarantees a workout—without sacrificing results! Perfect when you’re short on time so now you never have to miss a workout with Shaun. (25 minutes)

rocking_body_workouts_3Rock It Out
This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends your metabolism soaring. (45 minutes)

rocking_body_workouts_4Disco Groove
Hit the dance floor and shake your groove thing in this off-the-hook workout guaranteed to burn some serious calories. (35 minutes)

rocking_body_workouts_5Shaun T’s Dance Party
It’s a calorie-burning dance party in your living room with tunes like “Holiday” and “Don’t Stop ‘Til You Get Enough.” (45 minutes)

Also, here’s 3 tools to help you out:

rocking_body_guideShaun T’s Quickstart Guide
Getting started is easy! Just follow this simple workout calendar, and you’ll be on your way to your very own Rockin’ Body.

rocking_body_dietguideNever “Diet” Again Guide
Say goodbye to all those fad diets. This easy-to-follow plan works because it’s not a diet—it’s a plan you can stick with forever. It shows you how to eat simply and healthily and is filled with Shaun’s favorite meals and recipes.

rocking_body_onlinesupport24/7 Online Support

Chat live with Shaun and get to know an amazing online community that will help you succeed.

And, these 4 FREE gifts are yours to keep!

rocking_body_absHard-Core Abs
Learn how Shaun got his hard-core abs . . . and you won’t have to do a sit-up or crunch. Give Shaun 10 minutes, and you’re on your way to the rock-hard abs of your dreams. (10 minutes)

rocking_body_bootytimeBooty Time
Get ready for crazy moves to lift your buns, slim your hips, and tighten your abs. You’ll be turning heads in your skinny jeans in no time! (30 minutes)

rocking_body_slimdown3-Day SlimDown
See visible results in just 3 days—GUARANTEED or your money back. Follow this simple and healthy plan to jump-start your weight loss for great results right away!

rocking_body_pgParty Guide
Learn what to eat and drink at any party without breaking the calorie bank. Shaun’s handy pocket-sized guide takes the guesswork out.

Rockin’ Body® 30-Day Money-Back Guarantee
Try this program with Shaun’s 30-Day Money-Back Guarantee. If you’re not satisfied with your results within 30 days, simply call Customer Service to return the program for the full purchase price, less shipping and handling, no questions asked, but keep the 4 gifts to enjoy!



  • Caitlin Baker said:

    weight loss is easy to achieve if you just do some heavy workouts and a strict diet’~~

  • David Finkbeiner said:

    Completed Insanity and Asylum and, Rockin Body may be the best leg workout Beachbody has. Most definitely seen the greatest body change and athletic progress with Rockin Body. Do not be deceived by your notions of fitness,

  • Tory Bustard said:

    Simply curious if you are utilising the brand new jigga-star plugin for BE or in case you occur to occur to created this theme on your own?

  • admin (author) said:

    Sorry, but I have no idea what you’re referring to.

  • admin (author) said:

    Well said, Dave.

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.