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Whey Protein Powder Supplement

whey_210_thumbWhey Protein Powder Supplement: I’m not a big fan of most supplements that are all over the fitness magazines and in the stores since, frankly, most of them really don’t do much for you in terms of the actual amount of body fat you burn or the amount of lean muscle mass that you can gain off of it.  However, there are certain “basics” that you must provide your body with, day in and day out.  One of those is protein.

Without protein (considered a “macro-nutrient”) it is practically impossible to gain any type of muscle tissue, it’s very difficult to tone up, and you won’t be providing the body with one of the major “building blocks” it needs to fuel and progress from your intense workout routine.  However, not all proteins are created equal or are the same.

There are several different types of protein sources.  Some of the them are those you get from animals, such as chicken, tuna, red meat, and eggs.  You’ve also got protein from dairy sources, like cheese and milk.  Then there’s also those derived from “plants”, like soy protein.  But the one type of protein that has been shown to be one of the top for the easiness of your body to be able to quickly digest and use is whey protein.  During the process of turning milk into cheese, whey protein is separated out.

Whey protein (the highest quality and best form of protein) is incredible stuff.  There are has been a lot of research that has compared this kind of protein to the other sources (chicken, beef, milk, etc.) and they’ve discovered that whey has the best combination of its amino acid makeup.  Both hormonal and cellular responses seem to be greatly enhanced with supplementation of whey protein, too! Not to mention the benefits whey protein has on the body’s immune system according to documented scientific research.

Get the protein without the fat!

Adding Whey Protein Powder to your diet is a perfect way to give your body the protein it needs without the fat. Loaded with 18 grams of protein and very low in fat, Whey Protein Powder will help you develop lean, sexy muscle mass.

More than just a delicious shake

Beachbody’s Whey Protein Powder was specially formulated so it can be mixed with water, added to fruit smoothies, sprinkled over cereal or dessert, or mixed with milk for a great-tasting, healthy shake. It comes in two delicious flavors: chocolate and vanilla.

Why whey protein?

Whey protein is an ideal supplement for most fitness programs because it contains the highest concentration of branched-chain amino acids (BCAAs) of any single protein source. BCAAs are essential amino acids in muscle protein, and help reduce the amount of muscle protein breakdown during exercise.* Use whey protein to supercharge your workouts and lead you to a leaner, stronger, healthier body!

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Look at what a few Whey Protein Powder Shake user had to say:

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“Beachbody’s Whey Protein gave me the nutrients I needed to build lean, solid muscle.”
—Mark B.

“This is the only protein powder I have found that does not contain sucralose, ie. Splenda. That is, except for the VERY expensive Shaklee stuff. Flavor is very good and it blends well. I like the chocolate flavor with milk and ice in the blender. Keeps me going between meals. Throw in a banana for even more gusto. Good stuff. I’m getting more.”

Is Whey Protein Powder for me?

Whey protein is recommended for just about everyone, especially athletes, dieters, and the elderly. Since athletes work out often, their protein levels become depleted, and high-quality whey protein can help promote muscle recovery. For dieters and those wishing to lose some extra fat, whey protein is very useful because protein balances blood sugar levels—one of the most effective ways to ward off binge eating. And a study published in June 2001 suggested that the Recommended Daily Allowance (RDA) for protein might not be adequate to meet the metabolic and physiological needs of older people.

Most people trying to change their body’s lean muscle composition can benefit from adding protein to their diet. However, since protein is naturally found in many food items, deficiency is not always a problem. What is a problem, however, is that many protein-laden foods are associated with high levels of fat and cholesterol. Supplemental whey protein ensures that your protein needs can be met in a healthy way.

Other benefits

Numerous studies have shown that whey protein helps enhance the body’s immune system by raising glutathione levels. Glutathione is a powerful anti-oxidant with the ability to help reduce the risk of infection by improving the body’s immune response. There is also some evidence to suggest that whey protein potentially plays a role as an anti-carcinogen.*


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How much should I take?

The amount of protein you’ll want to take varies. With programs like Slim in 6® and Power 90®, Beachbody recommends that you get around 30% of your daily calories from protein, which should be taken throughout the day (remember that protein has 4 calories per gram).

Bodybuilders who are looking for monstrous gains (and burning an enormous number of calories) can consume upwards of 150 grams of protein per day. Extremely high doses of whey protein are not recommended, as this may cause your liver to be overloaded and your body will have trouble utilizing the protein. Studies show that you can get the same benefits with smaller, more consistent amounts, taken three to five times per day.

How do I prepare it?

Mixing Whey Protein Powder with water is the simplest and lowest-calorie way to go. You can also blend it into a fruit smoothie, sprinkle it over cereal or dessert, add it to flour for baking, or just mix it with nonfat or soy milk for a highly nutritious (and decadent!) snack.

30-Day Money-Back Guarantee

We want you to be 100% satisfied or your money back! If you’re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h—no questions asked.


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One Comment »

  • Pine Cupboard  said:

    the good thing about whey protein is that the body can use it readily~-;

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